I've been a lifelong mouth breather, especially problematic during sleep. My wife hates my snoring normally, and not only has it drastically reduced my snoring, but my sleep quality has improved tenfold. I was initially concerned about comfort, but this tape is flexible and comfy that I hardly notice it's there. Plus, my usual morning throat dryness has completely disappeared, which I never thought possible!
Just wow! I've been battling with sleep apnea symptoms for years, and this mouth tape has been a gamechanger. My CPAP machine works better since there's not more air leakage out of my mouth, and I feel less tired during the day. This tape is a sleep saver!
Holy shit it worked so well. Was kinda weird manual breathing but i feel amazing now. I'm still shocked how well it works with my mustache. It's pretty comfy most of the time and it surprisingly doesn't hurt when taking it off. Only qualm is that the white backing is kinda hard to remove. Maybe I'm doing something wrong though.
My girlfriend has complained numerous times about my snoring and on my worst nights i've had to sleep on the couch. I had heard about mouth taping and my friend recommended this brand. Was doubtful at first, but my girlfriend says its helped a ton with my snoring, and I don't feel as congested in the mornings anymore. Can't go a night without it!
I have used 2 other brands. They left marks on my face in the morning.Better Breathing didn’t. Easy to use,great product!
Similar quality to the brand they compete with, but with a much better price point.
Really like the tape although it could be a bit larger. I seem to have a more rest full sleep and my wife claims, for some reason, my cpap machine is quieter!
Hi Tony,
Thank you for taking the time to leave a review and glad to hear the mouth tape is working for you. Regarding the size, we totally agree! Given all the feedback, we've been actively working on creating a larger (~40% larger) size. Stay tuned for this update coming in the next month or two!
These are the best. I tried 2 of the other brands. They leave marks on my face in the morning. THESE DON’T. Great product
Tried this product for the first time and have been pleased.
I like the adhesion. I wish they were a little bit bigger to go further past my lip line.
I tried a competitor’s tape (Hostage) first then tried Better Breathing Tape. Both tape brands are very similar, same shape, color, and when the adhesive backing is removed the pattern on the back is the same. I prefer the Better Breathing Tape because it seems slightly thinner and when I pull the tape off it comes off without pulling skin off like the Hostage Tape does. Bottom line….try the Better Breathing Tape.
After not receiving my order for over two weeks, I reached out their customer support. Turns out USPS had somehow delivered to the wrong address (classic). Angela sorted it out for me and I got a replacement order 2 days later with an extra bag for the hassle. I could not be more pleased.
I ordered the bundle pack after my coworker recommended this brand to me, and I love it! Definitely took a few days to get used to, but now I can’t sleep without it. On my last pack and will be subscribing!
Stopped my husband from snoring like a lawnmower. He complained when i bought this, but he's no longer sleeping on the couch, so we're both grateful for the silent nights 😂
read the about us page and tried using the mouth tape with my mouth guard, and its been amazing. The tape helps me keep my mouth guard in and i don't need to worry about accidentally spitting it out at night.
I was a bit concerned about having a material taping my mouth shut but there was nothing to worry about. These are comfortable and easy to apply as well as remove. According to my Oura ring my sleep was optimal on the first night I used them.. I can tell that these will become habit forming.
Great product. I can use my nasal pillow for my cpap now and not feel like I’m smothering with the full mask.
They are too short for my mouth. OK, let the jokes begin, but mouths are shaped like this >----<, not like this >O<.
Hi Michael,
Thank you so much for your valuable feedback. We completely understand your concerns about the size, and we’re excited to let you know that we’ve been actively working on a larger version (~40% bigger) based on feedback like yours!
This new size will be available in the next month or two, and we’d love for you to try it out. As a token of appreciation for your input, we’d be happy to send you a free sample of the updated size once it’s ready.
If you’re interested, please let us know by emailing us at contact@betterbreathingtape.com.
Thank you for your patience and support as we continue to improve.
Jonathan
Better Breathing Team
ABSOLUTELY HATED it the first night. I have a lot of anxiety and I kept thinking that I would suffocate or die at night. Kept trying it for the next few days, and haven't been waking up as often as I used to. I still get a bit nervous going to sleep with it on, but I think it's just something I have to slowly get used to since I do feel better in the morning
You had us in the first half! We're so glad you stuck with it! It sounds like you're starting to see some positive results and we're confident that with more practice, you'll feel even more comfortable with mouth taping. Keep up the good work!
I started the mouth taping journey with Hostage Tape, but the prices were getting ridiculous. My friend recommended this brand and I've been sold ever since. The adhesion is definitely stronger which was a bonus for me. So better quality and without the hefty markup.
Got the 3-month bundle. This already seemed like a good deal, so I was surprised to see that they also threw in a pack of nose strips for free!
Like they advertise, the mouth tape is pretty strong. I reached out to their customer support about it since I don't always like to use chapstick/lotion when I sleep. They suggested that I could also try weakening the adhesive first by sticking it to itself.
Basically what I do is after taking off the backing, I hold the two ends and just repeatedly fold it in half so it sticks to itself and then rip it apart (like opening and closing a book). Takes a couple seconds to do this about 10 times and the adhesive is noticeably weaker and doesn't hurt as much in the morning! It's nice to have both options of a stronger adhesive on the nights where I do use lotion, and also the ability to "weaken" the adhesive for the other nights.
I've been trying to fix my mouth breathing habits while running, so I gave this one a shot. I always drip sweat down my face and was a bit worried, but it stuck on pretty well and I feel like I'm getting more used to breathing through my nose now. I've been using it for about 2 weeks and I like it, but definitely use it with chapstick or something. It's pretty sticky.
Works wonders in combination with my cpap. Feeling a lot better in the mornings.
Pro tip: the adhesion was a bit strong, but I've found that using chapstick before putting on the mouth tape has helped a ton!
It's a nice portable case. I've found that it holds more than 30 tapes which is great. Convenient to keep next to my bed. Only qualm is I didn't see the 3-month pack when I initially bought this, but I guess that's my own fault.